WHY Re-Writing Your Story: From Trauma to Triumph will lead to A MAJOR TRANSFORMATION

  • Holistic Approach: We don't just address your thoughts - we work with your emotions, behaviors, and even your physiology to create lasting change.
  • Tailored to Your Unique Experience: Unlike generic self-help programs, this course is specifically designed for women who've grown up with narcissistic mothers.
  • Cutting-Edge Neuroscience: We use advanced neuro coaching techniques to literally rewire your brain, creating new neural pathways that support confidence, self-love, and success
  • Practical Tools for Real-Life Change: You'll gain concrete strategies you can immediately apply to your daily life, from setting boundaries to silencing your inner critic.
  • Community Support: Connect with other women on the same journey, sharing experiences and encouragement in a safe, nurturing environment.
  • Expert Guidance: Benefit from the expertise of a certified neuro coach who understands the unique challenges you face.


Imagine what it would be like if…

You woke up every morning feeling confident, worthy, and excited about your day

You could set boundaries without guilt and stand firm in your decisions.

Your relationships were fulfilling, authentic, and drama-free

That critical inner voice was replaced with self-compassion and encouragement


With Re-write your story: From Trauma to Triumph you can: feel comfortable in your own skin, navigate family dynamics with emotional stability, and find inner peace and joy!

"My Favorite part of working with Cristy is the 1:1 interaction! I’ve learned so much. Things that I will be more aware of and am now healthier for it. The amount of time working with her is GOLD."

- Deep Paknikar- Creator or Investorina

"I finally feel understood. I finally feel like someone understands my experience."

- Brit74

"This was definitely an eye opening experience. There was no better way than through prayer and forgiveness. I'm so thankful to Christy for sharing with me some of the insights and wisdom God has given her. It was truly a blessing and I have even started applying much of what I learned in the session to my everyday life. Thank you again."

- MRW

WHY JOIN Re-Write Your Story: From Trauma to Triumph?

Breakthrough Neuro Coaching Techniques

Tailored Specifically for Daughters of Narcissistic Mothers

From Insight to Action - Practical Tools for Real-Life Transformation:

Break the Cycle and Heal Generational Trauma

Supportive Community of Like-Minded Women:

SIGN ME UP

Program Structure

  •  6 Bi-Weekly LIVE Neuro Coaching Sessions (2 / mo) : Personalized guidance tailored to your unique needs and goals.
  • Bite sized videos prior to weekly sessions, take stock of your surroundings, life so we can work on real life scenarios when we meet (Because we are keeping it real and tailored for you)

Month 1

Take Stock

In the first month, we'll take stock of where you're at, discover what makes your heart sing and take the first steps to brighten up your life! Through powerful coaching exercises we'll identify ways to invest in what feeds your soul, and connect what you discover about yourself with your goals! 

Month 2

Give Your Life A Spring Clean

In the second month, we do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being. By cutting away the dead wood, you’ll make space for new growth. Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams! .

Month 3

Design

In the last month, we'll set healthy new habits to support you and create a spark team of positive people who support, encourage and inspire you to achieve what you want in your life.  You'll set well-crafted achievable goals for the next quarter - based on the vision you have for your life.  With daily practices and long-term visioning you'll gain the momentum you need to spring into success.

Meet Cristy Murray FNP, CNC, NEP.

Cristy, a certified neuro coach and healing advocate, empowers women to break free from narcissistic upbringing. With 30 years of experience in women's health, nutrition, and neuroscience, she blends scientific expertise with heartfelt compassion.

A survivor of narcissistic parenting herself, Cristy's journey fuels her passion for helping others. Her innovative approach combines neuro coaching with trauma-informed practices, rewiring the brain for lasting change.

Featured on podcasts like Healing Hand in Hand and Infertile AF, Cristy is recognized as a pioneer in healing from narcissistic abuse. Her work helps women reclaim their power, build healthy relationships, and live their dreams.

Outside of coaching, Cristy tends to her hydroponic garden, growing fresh ingredients for family salads and nurturing dahlias.

Cristy's mission: guide daughters of narcissistic mothers from trauma to triumph, breaking the cycle of generational trauma one story at a time.

Join Cristy and discover the power of your own story.



Join Now

Your 12-Week Transformational Journey Includes:

  •  Live Coaching Calls: Direct access to expert guidance and support
  •  Bite-Sized Video Lessons: Easily digestible, powerful content at your fingertips
  • Custom Worksheets: Tailored exercises to deepen your healing and growth
  • Exclusive Online Community: Connect with like-minded women on the same journey
  • One-on-One Clarity Coaching Call: Personalized attention to accelerate your progress
  • Your Unique Action Plan: A roadmap designed specifically for your healing journey
  • Custom Brain Prime: Cutting-edge neuroscience technique to rewire your mind for success
  • 12 Weeks of Intensive Support: Ample time to create lasting, meaningful change
  • 24/7 Access to Materials: Learn and grow at your own pace
  • Lifetime Access to Course Content: Revisit and reinforce your learning anytime
YES, ENROLL ME NOW!

Got Questions?

"I've tried therapy before, and it didn't work."

Our program goes beyond traditional therapy. We use cutting-edge neuro coaching techniques to rewire your brain, creating lasting change at a neurological level. This isn't just talking about your problems; it's actively reshaping your neural pathways for long-term transformation.

"I'm not sure if my mother was really narcissistic."

This program is beneficial for anyone who struggles with self-doubt, people-pleasing, or difficult family dynamics. The tools and techniques we teach are valuable regardless of a specific diagnosis.

"I've read self-help books. How is this different?"

Unlike books, our program offers personalized support, live coaching, and a community of like-minded women. We provide practical tools and exercises tailored to your unique situation, ensuring you don't just gain knowledge, but actually implement change.

"I'm too old/young for this."

Healing and personal growth have no age limit. Whether you're just starting your adult life or reflecting on decades of experiences, this program meets you where you are and helps you move forward.

This transformative journey will help you get on the path to:

  • Begin to break free from self-doubt and people-pleasing patterns
  • Develop unshakeable self-confidence and self-worth
  • Set and maintain healthy boundaries without guilt
  • Silence your inner critic and cultivate self-compassion
  • Recognize and heal from emotional wounds caused by narcissistic parenting

Be Part of the Pioneering Group!

You're invited to join the inaugural cohort of "Rewrite Your Story: From Trauma to Triumph"!

As a founding member, you'll enjoy:

  • Exclusive Founder's Price: Save 70% off future pricing
  • Direct Input: Shape the program's future with your feedback
  • Extra Support: Benefit from a higher coach-to-participant ratio
  • Lifelong VIP Status: Gain priority access to future programs and events.

Limited to just 20 participants. Don't miss this unique opportunity to be part of something groundbreaking while transforming your life!

JOIN THE FOUNDING COHORT NOW

Spaces are filling fast - secure your spot today!


Plans for different levels

we want to make this accessible for anyone who is ready and committed to their healing. .

Option 1: Pay in Full (Best Value)

Transform Your Life Today: $497 Save $103 with our one-time payment option!

  • Immediate access to all course materials
  • Bonus: One additional 1-on-1 coaching call (Value: $500)
  • Exclusive early access to future programs

Invest in your future now and save!


$497 one time

Option 2: Flexible Payment Plan

Start Your Journey for Just $375 Today 1 additional payments of $225

  • Full access to all course materials from day one
  • Spread the investment over 2 months
  • No credit check required

Total investment: $600

Make transformation fit your budget!

$375 to start (then $225 in 1 mo).

FREQUENTLY ASKED QUESTIONS

We've got A's for your Q's

I can find free resources online." Why not just do that?

While free resources can be helpful, they often lack the depth, personalization, and support that lead to real change. Our program offers expert guidance, a proven system, and a supportive community - elements crucial for true transformation that are hard to find for free..  

I'm worried about privacy in group settings

We respect your privacy completely. While we encourage sharing for growth, you're never obligated to disclose anything you're not comfortable with. Many participants find strength in the shared experiences of others, even if they choose to listen more than share.  

I'm afraid of confronting my past.

It's natural to feel apprehensive. Our program provides a safe, supportive environment to explore your experiences. We move at your pace, and you're surrounded by a community who understands. Remember, temporary discomfort leads to long-term freedom.

What if it doesn't work for me?

We're confident in our program's effectiveness. Many women have transformed their lives through this work. While there are no guarantees in life, We want you to be happy. See our refund policy below.

Who is this program for?

This program is designed for women who have grown up with narcissistic mothers and are ready to heal from the effects of their upbringing. It's also beneficial for anyone struggling with self-doubt, people-pleasing, and difficulty in relationships due to childhood experiences.  

What does "first cohort" mean and how long is the program?

The program runs for 12 weeks, providing ample time for deep transformation while maintaining a manageable commitment.  First cohort means, while this course format is new, rest assured that the heart of the program is tried and tested:

  • Proven Methodology: Our neuro coaching techniques and healing frameworks have been refined over years of successful client work.
  • Experienced Leadership: Your coach, Cristy, brings 30 years of combined expertise in women's health, nutrition, and neuroscience to this program.
  • Tested Content: The core materials, exercises, and coaching strategies have consistently produced transformative results for our clients.
  • Established Track Record: A good number of women have already benefited from these methods in one-on-one and group settings.

What if I can't attend all the live calls?

All live calls are recorded and made available in your member area. You can submit questions in advance if you know you'll miss a call.  

How much time do I need to commit each week?

We recommend setting aside 1-2 hours per week for optimal results. This includes time for video lessons, exercises, and live calls.  

Is this program a substitute for therapy?

While our program can be deeply healing, it's not a substitute for therapy. We recommend working with a licensed therapist if you're dealing with clinical issues.  

I'm not tech-savvy. Will I be able to access the program easily?

Absolutely! Our platform is user-friendly, and we provide clear instructions for accessing all materials. Plus, our support team is always ready to help if you encounter any issues.  

What if I fall behind?

You have lifetime access to the course materials, so you can go at your own pace. We encourage you to stay current with the group, but understand that life happens.

How is the community aspect of the program structured?

We have a private, moderated online community where you can connect with other participants, share experiences, and get support. It's a safe, nurturing space for growth and connection.

What kind of results can I expect?

While everyone's journey is unique, many participants report increased self-confidence, improved relationships, better boundary-setting skills, and a stronger sense of self.  

Is the one-on-one coaching call included in the price?

the Pay in full option includes a 30 min strategy call with Cristy. Participants are encouraged to sign up for clarity seats prior to each live session. Additional coaching sessions can be purchased separately if desired.  

How do I know if I'm ready for this program?

If you're feeling stuck, struggling with the effects of your upbringing, and ready to make a change, you're likely ready. We also offer a free consultation call to help you determine if the program is right for you..  

What happens after the 12 weeks are over?

You'll have ongoing access to all course materials and the online community. We also offer advanced programs and individual coaching for continued growth..  

We offer a 14-day satisfaction guarantee. If you're not completely satisfied with the program within the first 14 days, you can request a refund. Here are the terms

  • To be eligible, you must have completed all available modules and assignments up to the point of your refund request.
  • Send us a request by email after attending one live call and doing the work (listening to the modules and showing us proof of your work).
  • You'll receive a refund of your full payment, minus a $50 processing fee and any credit card transaction fees incurred.
  • Refund requests must be submitted in writing within 14 days of your enrollment date.

We implement this policy to ensure commitment from our participants while still providing a fair opportunity to evaluate the program. Our goal is to deliver exceptional value, and we stand behind the quality of our course.

So much help!

Cristy is an amazing coach. She is very knowledgeable. She has helped me with my focus, mindset and overall performance -Nikki Gaines

What would be possible if...

you no longer felt responsible for everyone else's emotions?

Join Re-Write Your Story: From Trauma to Triumph

Option 1: Pay in Full

$497 one time

Option 2:

$375 to start (then $225 in 1 mo).